2022 Bootcamp

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January 16, 2022

Day Sixteen

210

lbs

Steps:

6325

Breakfast

Croissant with butter and jam and a glass of OJ

Lunch

Bruschetta - two slices of Italian garlic bread and tomatoes etc

Dinner

Roast Chicken, roast potatoes, carrots, green beans. And I had an ice lolly for dessert.

Drinks

DIet Soda and Water

Snacks

Peanut butter and crackers

Steps

6325

Notes

Mistress Adreena's feedback

January 15, 2022

Day Fifteen

211

lbs

Steps:

5691

Breakfast

Lunch

Roast turkey salad sandwich and a strawberry yoghurt

Dinner

Pesto pasta with grilled chicken and sunblush tomatoes

Drinks

Diet Soda and Water

Snacks

Quavers, an apple, and a banana

Steps

5691

Notes

Mistress Adreena's feedback

January 14, 2022

Day Fourteen

212

lbs

Steps:

8794

Breakfast

Bowl of Aspen

Lunch

Homemade Tomato and Red Pepper soup with a brown roll

Dinner

Ehm... er... REALLY nice Fried Chicken from a place I know... Had some salad and pickles too.

Drinks

Diet Pepsi and Water

Snacks

Apple and a banana

Steps

8794

Notes

Mistress Adreena's feedback

January 13, 2022

Day Thirteen

211

lbs

Steps:

9134

Breakfast

Bowl of Aspen... trying to be more balanced

Lunch

Roast turkey on brown with lettuce and tomato.

Dinner

Bolognese night... so I ate sparingly.

Drinks

Indulged myself and had a can of full sugar Irn Bru today. Was buzzing. Otherwise Diet and Water

Snacks

Quavers, a small bunch of grapes, and a banana

Steps

9134

Notes

Mistress Adreena's feedback

January 12, 2022

Day Twelve

212

lbs

Steps:

8792

Breakfast

Lunch

Chicken salad with a wholemeal roll.

Dinner

Baked Cod with turmeric, cauliflower rice and a crunchy crumb

Drinks

Diet and Water...

Snacks

Apple, banana and some dry crisp things that were awful....

Steps

8792

Notes

Mistress Adreena's feedback

January 11, 2022

Day Eleven

212

lbs

Steps:

7518

Breakfast

Lunch

Homemade chicken and lentil soup and a brown roll with a yoghurt and some blueberries

Dinner

Mexican chicken salad with avocado, jalapeño salsa and rice

Drinks

Diet soda pop and 2 litres water

Snacks

An apple and a packet of peanuts

Steps

7518

Notes

Mistress Adreena's feedback

January 10, 2022

Day Ten

213

lbs

Steps:

7108

Breakfast

Lunch

Wholemeal toast with chicken mayo and tomatoes

Dinner

Baked chicken breast with brown rice, carrots and broccoli

Drinks

Diet Soda and water.

Snacks

A banana and strawberries and a yoghurt.

Steps

7108

Notes

Apologies for slacking off in filling these in over the weekend... had a few other things to deal with.

Mistress Adreena's feedback

January 9, 2022

Day Nine

213

lbs

Steps:

5890

Breakfast

Lunch

Green salad with parma ham

Dinner

Cheeseburger, potato wedges, salad, and a chocolate malt milkshake

Drinks

Had a can of Irn Bru... and 2 litres of water.

Snacks

Steps

5890

Notes

Mistress Adreena's feedback

January 8, 2022

Day Eight

214

lbs

Steps:

6537

Breakfast

Lunch

Chilli cheese combi ciabatta and cucumber sticks

Dinner

Chicken Caesar Salad

Drinks

Diet soda's and 2 litres water

Snacks

1 packet of Ringo's and a banana

Steps

6537

Notes

Mistress Adreena's feedback

January 7, 2022

Day Seven

214

lbs

Steps:

11274

Breakfast

Lunch

Mexican chilli cheese ciabatta: cheese, tomato, red onion, lettuce and chipotle mayo on ciabatta.

Dinner

A kinda Spanish spaghetti - little bit of crumbed chorizo lightly fried in olive oil, with garlic, basil, parsley, red peppers, chopped tomatoes and red onion.

Drinks

Diet soda and 2l of water.

Snacks

I had two chocolate chip cookies and a glass of milk. After my walk

Steps

11274

Notes

Changed the cage on my device today, with Mistress' approval. New cage is smaller but more comfortable...

Mistress Adreena's feedback

January 6, 2022

Day Six

214

lbs

Steps:

11,807

Breakfast

Lunch

Two slices of seeded wholemeal toast with tuna, cucumber and tomato.

Dinner

baked cod with herb crumb, homemade fries (in the oven) and salad

Drinks

2 can of Diet and 2 litres water

Snacks

Yoghurt pot with fruit.

Steps

11,807

Notes

Lunch was nice...

Mistress Adreena's feedback

January 5, 2022

Day Five

214

lbs

Steps:

4780

Breakfast

2 Weetabix with semi skimmed milk, a few strawberries and a little drizzle of honey.

Lunch

The leftovers of the homemade Tomato and Red Pepper soup from the other day with a granary roll.

Dinner

Drinks

2 cans of Diet Pepsi and about a litre and a half of water.

Snacks

Packet of Quavers and about a dozen grapes.

Steps

4780

Notes

Mistress Adreena's feedback

January 4, 2022

Day Four

216

lbs

Steps:

5665

Breakfast

Lunch

Tuna salad on a brown roll.

Dinner

Spaghetti Bolognese, bruschetta and a salad.

Drinks

Three cans Diet Pepsi and a litre of water.

Snacks

Packet of Quavers.

Steps

5665

Notes

Mistress Adreena's feedback

Well done boy, I am so proud of you. Keep up the good work!!!

January 3, 2022

Day Three

216

lbs

Steps:

6103

Breakfast

Lunch

Dinner

Had 3 chicken goujons that I stole off my sons plate.

Drinks

Water

Snacks

Steps

6103

Notes

Not a good day emotionally so smoked a lot instead of eating.

Mistress Adreena's feedback

January 2, 2022

Day Two

220

lbs

Steps:

5478

Breakfast

Lunch

Homemade Tomato and Red Pepper soup with two slices of bread and butter.

Dinner

Baked chicken breast wrapped in prosciutto, stuffed with sunblush tomatoes and Boursin light. Served it with rice, broccoli and a white wine sauce.

Drinks

Had two cans of Diet Pepsi, a glass of milk and drank water for the rest of the day.

Snacks

Had a packet of crisps (😬) and a three segments of a Terry's Chocolate Orange.

Steps

5478

Notes

Mistress Adreena's feedback

December 1, 2021

Day One

221

lbs

Steps:

2875

Breakfast

Lunch

Dinner

Drinks

Snacks

Steps

2875

Notes

New Year started on the 31st of December at 5pm UK time for me as Mistress was having a wonderful time in Thailand. So while she was enjoying this...

I was preparing to do this...

And yet, I STILL consider myself to be the lucky one.

As far as New Year's resolutions go my only definitive one is to be the best sub I can be for Mistress Adreena. I rather suspect she may have a few others I will need to adhere to...

Mistress Adreena's feedback

MA's Puppet

SubID: #

000001

Starting weight

221lbs

Target weight

185lbs

Bootcamp 2022